The Journey

Let’s talk about “The Journey” you are on. It’s amazing how the universe aligns us to where we need to be in life but on this journey we often face obstacles that lie in front of us that we have to make choices about. What are some of the tools you utilize to take action to move forward in our choices. Remember, The Journey is the Reward!

Commitment to Coaching & Goal Setting

Today we are talking about the commitment to coaching and setting a goal. Asking yourself “WHY?” is the key. Goal commitment is a critical construct in understanding the relationship between goals and task performance to achieve them. Have you thought about what you want to be doing? Are you clear about what your main objective of your goal? Do you know what you want to have achieved? This video blog…

3 C’s for Goal Setting

Are you committed to achieving your goals? Today I want to talk to you about something I mentioned in the last video. It’s called the 3 C’s. Choices, Changing Habits and Consistency = Results These are tools will ultimately lead us towards the accomplishment of our goals. It’s the little things we do every day that guide us to accomplish our great goals for success!

The Process of Goal Setting

How Can a Life Coach  help you achieve your goals and dreams? Reaching your goals is about you what you are willing to do and what action you are willing to take around that goals. As a life coach, I take that journey with you. Here are some action steps that will help you recognize your mental blocks and focusing  on reach the goals you are trying to achieve. Use…